Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, August 5, 2015

Suunnittelematon blogitauko

Blogi on ollut muutaman viikon tauolla, koska en ole vain yksinkertaisesti jaksanut paivitella. Ja olo oli suru-uutisten jalkeen aika maassa. Opiskelukaverini ja hanen vauvansa haudattiin viime lauantaina, samaan aikaa kun mina ja pikkumies lensimme takaisin Marylandiin.

Tama kevat ja kesa on ollut aika raskasta aikaa. Olen ollut valilla surullinen ja usein vasynyt. Jalkimmaisen ajattelin johtuvan ensimmaisesta, olen menettanyt viimeiset isovanhempani ja nyt viela tama opiskelukaveri. Lisaksi ahkeroin kevaan MBA gradun kanssa, joten se vei voimia ja tietenkin myos muutto oli raskasta. Koska en yleensa kuitenkaan vello negatiivisissa tunteissa ja yritan ajatella positiivisesti, aloin miettia, etta josko tama nyt kuitenkin johtuisi myos jostain muusta. Varasin Suomessa viela ollessani ajan laakarille, joka totesi minun nayttavan vasyneelta. Olin kuitenkin levannyt, ulkoillut ja muutenkin reippaillut koko kesan, joten siita ei voinut olla kysymys. Verikokeiden jalkeen (ainakin osa-) syyksi paljastui sellainen itselleni taysin uusi tuttavuus kuin anemia. Minulla on koko elamani ollut todella hyvat hemoglobiiniarvot, joten ei tullut mieleenkaan, etta kyseessa voisi olla tallainen juttu. Nyt aloitan erilaisten rauta-lisien testailun, josko jokin niista sopisi minulle ja saisin veriarvot kuntoon ja vasymyksen pois. Toivottavasti.

Central Maryland tanaan

Sellaista taalta, palaan toivon mukaan normaaliin blogipostailuun pian :) 

Mukavaa elokuuta kaikille!

Friday, February 13, 2015

Tarinaa hampaista

Nyt tulee vahan erilaisempaa postausta kuin yleensa eli tarinaa meikalaisen hampaista :D

Hampaat nimittain paasivat oikojan kasittelyyn viime syksyna pitkaan jatkuneiden purentaongelmien vuoksi. Purentaa oli tata ennen yritetty hoitaa mm. oisin pidettavilla kiskoilla (useampi kappale), fysioterapialla ja hampaiden hionnalla yliopiston hammashuollon kautta. Tulokset eivat olleet kovin hyvia, edelleen sarki leukaa ja hampaita. Kun yliopiston terveydenhuollosta ehdotettiin, etta purennasta artyneet, mutta muuten terveet hampaat juurihoidettaisiin, paatin siirtya yksityisen hammashoidon puoleen. Juurihoito ei kuulostanut mielestani hyvalta vaihtoehdolta hoitaa artyneita ja sarkevia hampaita, kun niissa ei muuten ollut mitaan vikaa. En tieda olisiko kunnallisesta hammashoidossa ehdotettu sitten kyseisten hampaiden poistoa :D



Googletin oikojia ja lopulta paadyin Hymyklinikan maksuttomaan oikomiskonsultaatioon. Konsultaatiossa minulle suunniteltiin oikomishoito, joka muuttaisi purentaa niin, ettei se enaa arsyttaisi hampaita. Lisaksi saisin suoremmat hampaat, mika olisi tietenkin plussaa, vaikkei hampaiden pieni vinous minua haitannutkaan.

Tassa lahtotilanne. Hyvin epaedustavassa :D lahikuvassa tosiaan erottuu tuo vinous hyvin, mutta suurimmassa osassa minusta otetuista kuvista sita ei huomannut.




Tassa lahikuvassa kojeet, joita ihmiset eivat siis edes yleensa huomanneet, elleivat tulleet ihan lahelle puhumaan :)  Ja minusta otetuissa kuvissa ne eivat myoskaan erottuneet.


Ja tassa siis lopputulos, johon olen todella tyytyvainen, niin ulkonaon kuin purennan takia.
Aikaisemmin yksi kulmahampaistani tykytti ja sarki harvase paiva, nyt se ei ole enaa vaivannut minua ollenkaan.



Oikominen tapahtui aika nopealla aikavalilla eli kojeet ehtivat olla suussani vain noin nelisen kuukautta. Tarkoitus oli, etta oikomishoito olisi kestanyt kauemmin, mutta koska muutto Marylandiin tapahtuikin aika nopealla aikavalilla, jouduimme kiristamaan oikomishoidon tahtia. Hymyklinikka oli todella joustava ja paasin tiiviiseen oikomishoitoon. Vaihtoehtona olisi ollut oikomishoidon jatkaminen Marylandissa, mutta ei ollut takeita, etta kukaan orthodontist olisi suostunut ottamaan minut potilaaksi kesken (varsinkin ulkomailla aloitetun) hoidon. Lisaksi oikomishoito olisi varmasti tullut todella paljon kalliimmaksi, koska meidan paikallinen hammasvakuutus korvaa oikomishoidon vain alle 26-vuotiaille.

Talla hetkella minulla on siis retentiokaari hampaiden takana pitamassa hampaita ja purentaa paikallaan seka suurimman osan paivasta lapinakyva kisko. Kumpaakaan ei kukaan huomaa, retentiokaari nyt ei itsellenikaan nay. Kiskon taas otan pois syodessani. Menen seuraavan kerran oikojalle kesalle, kun menen Suomeen kaymaan, joten raportoin silloin miten uusi purukalusto on pysynyt kuosissaan :)

Hyvaa viikonloppua toivotellen,

Sunday, February 23, 2014

R is for RFE, S is for sickness and T is for thesis...

Add one e in there and you get rest, which is exactly what I need right now :D

First, a sucky part, we received a Request for Further Evidence on our spousal visa petition :( It really sucked, since it's soon been 10 months since we submitted our petition and now after all that time USCIS decided they weren't going to accept out Finnish Marriage Certificate. Needless to say, we were baffled and so was the USCIS customer service representative, when we called to ask about it. They just suggested sending the Marriage Certificate again with an explanation that this is the valid Marriage Certificate. Husband also went to the local Registrar's office (Maistraatti) and got an excerpt from the population system to add some more documentation to our response. There is nothing else we can do, and if they don't accept the Marriage Certificate with the supporting evidence, then they will deny our visa and that's it.


Another sucky thing is that I'm rather sick now :( Husband and lil man got sick first and now it's my turn. I always get the worst case of every sickness that the boys drag in :D Hopefully it'll pass soon, since I have some stuff to take care of at work tomorrow, and cannot stay home and rest.


As for the last letter, I've submitted my Master of Arts thesis, woot woot! I cannot even begin to describe how relieved I feel. It wasn't perfect and I wasn't happy with it, but it's submitted and hopefully I can move on with my life now :) I'll know in a few weeks time what grade the professors who read it suggest and then I have still a chance to withdraw it from the final inspection and submit a fixed version. Unless I get the poorest or second poorest grade, I'm not going withdraw it. If all goes well, I will graduate in June the latest.

I've also worked on my Master of Business Administration thesis and if I work very hard for the next month or so, I might be able to return it in April. The MBA thesis is a lot easier to write than my MA thesis, so I'm not stressing too much about it.

Photos from weheartit.com


I'm off to get some more rest, hopefully everyone is having a wonderful weekend! :)


Thursday, March 29, 2012

Detox that didn't detox

The fear of the upcoming beach season (yikes) got a hold of me the other week and I decided to try one of those detox supplements. MethodDraine Detox Express was on sale so I went with that. It's basically a 7 day detox crash course. You choose what you eat, but you have a small bottle of brown liquid (it has birch in it, among others) mixed into a glass of water every morning. It's recommended to drink at least 1,5 liters of water each day. It's also recommended to avoid some heavy foods like meat during the detox.


I'm on a lacto-ovo vegetarian diet already (due to health reasons) so I didn't really need to change my diet. Maybe that's why this detox didn't work for me. I didn't notice any difference, unless you count the fact that I had to go to the bathroom more often :), and my scale didn't either. I didn't feel any better, nor worse. The liquid itself looked kinda yucky, and didn't taste much better (it was pomegranate-passion fruit flavor), but I managed to drink it alright. Don't get me wrong, it wasn't horrible tasting, but it wasn't pleasant either. The only good thing about this detox really was that it made me drink more water, which I don't normally drink enough. Other than that, a bit of a waste of money.

Has anyone else tried any of the detox supplements? Did they work for you?

Friday, October 21, 2011

Back issues

The blog has been a bit quiet lately as I ruptured a disc and haven't been able to sit all that much :( I'm super-bummed since I should be packing up boxes and preparing for the move, but I'm in too much pain to do that. Also, I promised to host a baby-Halloween party next week, I really should be making decorations for that. I'm looking forward to the weekend so I can finally rest, since my husband will be home and taking care of our lil man.

I've been able to watch a lot of tv though and have found another tv-show I like: Revenge. I checked out the pilot, although it didn't seem like a show I would enjoy and found myself really liking it! Maybe it's the bad back, but I'm hooked!